Nurturing mindfulness in young minds
International Teacher Training, Hatha Yoga
Balance your energy centers
Complete yogic practices for holistic wellness
Connect with your breath and discover the power of mindful living
Transform your mind, body, and spirit through ancient practices
Build flexibility, strength, and balance through expert guidance
At Ashtanga Vinyasa Yoga , we believe that yoga is more than just physical exercise—it's a journey toward self-discovery, inner peace, and holistic wellness. Our studio provides a welcoming sanctuary where practitioners of all levels can explore the transformative power of yoga.
Connect with your breath and find inner peace through mindful movement.
Build physical strength while improving flexibility and balance.
Embark on a journey of self-discovery and personal transformation.
Start your day with energizing yoga flow
Afternoon sessions for mind-body balance
Certified Yoga Instructor • 4+ Years Experience
Our Ma'am brings over years of yoga experience and a deep passion for helping others discover their inner balance. Certified in multiple yoga styles, she creates a welcoming environment where students can safely explore their practice and grow.
Reiki First Degree
Reiki Second Degree
Sound Healing Trainer
Reiki Master
Yoga Teacher